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ELEVATE

Women’s Group Coaching Program

Sharing Wisdom, Inspiration & Trust

In-Person Program Begins April 16, 2024

(See details below)

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Virtual Program begins in early summer 2024-date TBD

(Contact Jenna to be added to list for virtual sessions)

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A private in-person coaching group for women to enjoy the rewards of masterful coaching, customized content, compassionate support, accountability, and encouragement from Jenna and a small group of like-minded women seeking continued growth, fulfillment, wellness, and maximized joy later in life. 

If you are:

  • A woman over 50 

  • Semi-retired, retired, or a business owner 

  • Experiencing significant change 

  • Recovering from loss

  • Searching for fulfillment 

  • Desiring deep connections 

  • Valuing and protecting your time

  • Prioritizing health and wellness 

  • Working on acceptance and/or forgiveness

  • Continuing to grow and learn

If you want:

  • A greater sense of purpose 

  • Clarity in your identity

  • Deeper friendships 

  • A safe space for sharing 

  • Healthy family relationships 

  • A positive mindset

  • Wellness and vitality 

  • New interests and endeavors 

  • Greater courage, strength, and/or calm 

This program will help you:

Dig deep, soul search, share, and connect with others to:

  • Feel genuine pride in yourself 

  • Practice self-compassion and grace

  • Experience acceptance and peace

  • Clarify your new identity​

  • Rediscover your purpose and passion

  • Define and design new goals and dreams

  • Understand what truly motivates you 

  • Overcome mindset barriers

  • Tame your inner critic

  • Use your voice 

  • Set healthy boundaries

  • Embrace the wisdom and beauty of aging 

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Here's How it Works

This group will meet for six 2-hour sessions over the course of three months in a private setting.

We will have a confidential, safe space for:

  • COACHING

  • CONTENT

  • COLLABORATION

  • GOAL SETTING

  • ACCOUNTABILITY

  • SUPPORT

  • ENGAGEMENT

  • INSIGHT

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  • ONLINE ENCOURAGEMENT

As a highly experienced facilitator of group coaching programs, Jenna will guide the group members through content and exercises that promote significant introspection and reflection. The participants will delve into deeper levels of beliefs, thoughts, feelings and subsequent actions to gain an understanding of what is working well for them and what would benefit from change.

The participants will set their own goals for their lives as the Coach and group support them, challenge them, and champion them through the process.

Once again, confidentiality and trust will be prioritized while fun and laughter

will be encouraged. This is ideal for women who desire working with a professional coach, but who

enjoy the collective wisdom and support of a group and the reduced price point. Interested

group members will meet with Jenna in advance to determine fit and suitability

for this group coaching experience.

Program Components:

  • One 45-minute private 1:1 virtual coaching session with Jenna

  • Six 2-hour group sessions over three months

  • Customized personal development resources

  • Access to private online coaching group for ongoing encouragement and support 

Dates:

Group sessions: Tuesdays from 1:00-3:00 pm | Apr 16, Apr 30, May 14, May 28, June 12, June 26, 2024

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(This is considered a "closed group" meaning that once it begins, new members will not be added to the group. This is to build and maintain trust, connection, and the flow of the curriculum and sharing.)

**Private Coaching Session with Jenna: Scheduled prior to group start date

Fee: $570 for 3-month program 

Payment Options: Full payment at time of registration = 10% discount for total of $513 OR three monthly payments of $190 for total of $570

Scholarships are available for a select number of participants based on need and goals.

Location:

The 1:1 session will be virtual, and the six group sessions will be held at Yoga Unlimited, NC in the upstairs studio of Island Healing Wellness & Chiropractic Center.

Number of Participants:

The group will be capped at 8 participants. We will need a minimum of 3 participants to begin the in-person program. (This program will also be launched virtually this spring.)

Refer a Friend gift: If you refer a friend, and she successfully registers for the program, you will receive a $75 referral gift.  (This will be processed by Jenna-not by the website)

REGISTRATION WILL CLOSE MARCH 20, 2024

**A coaching agreement (including confidentiality statement) will be signed by both Jenna Cooley and the participant. Satisfaction is guaranteed in the agreement. If the participant chooses to withdraw, a refund

will be granted.

If interested, please contact Jenna to explore mutual fit before March 20, 2024

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